Mikel Genua 46:07 row
8,022
Meters
46:07.5
Time
2:52.4
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 128 |
April 05, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.5 | 8,022 | 2:52.4 | 68 | 534 | 407 | 24 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 24 |
| 40:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 |
| 46:07.5 | 196 | 2:52.1 | 69 | 535 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.