Mikel Genua 10:03 row
2,020
Meters
10:03.8
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 0 |
April 10, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,020 | 2:29.4 | 105 | 660 | 110 | 25 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 |
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Workout Graph
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