Mikel Genua 41:13 row
7,014
Meters
41:13.5
Time
2:56.3
Pace
355
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 125 |
April 15, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.5 | 7,014 | 2:56.3 | 64 | 519 | 355 | 23 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 24 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 40:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 41:13.5 | 188 | 3:15.4 | 47 | 461 | 9 | 21 |
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Workout Graph
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