Mikel Genua 10:07 row
2,019
Meters
10:07.8
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 85 |
April 17, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,019 | 2:30.5 | 103 | 653 | 109 | 20 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 10:07.7 | 23 | 2:47.3 | 75 | 556 | 1 | 8 |
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Workout Graph
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