Mikel Genua 42:54 row
7,219
Meters
42:54.7
Time
2:58.3
Pace
365
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 124 |
April 22, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.7 | 7,219 | 2:58.3 | 62 | 512 | 365 | 23 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 23 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 23 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 42:54.6 | 508 | 2:51.8 | 69 | 537 | 26 | 24 |
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Workout Graph
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