Mikel Genua 16:42 row
3,014
Meters
16:42.7
Time
2:46.3
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 429 |
| Drag Factor | 125 |
April 26, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:42.7 | 3,014 | 2:46.3 | 76 | 561 | 155 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 26 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 16:42.7 | 298 | 2:52.3 | 68 | 535 | 15 | 24 |
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Workout Graph
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