Mikel Genua 3:00 row
325
Meters
3:00.7
Time
4:38.0
Pace
17
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 210 |
May 04, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.7 | 325 | 4:38.0 | 16 | 356 | 17 | 21 |
| 3:00.7 | 325 | 4:38.0 | 16 | 356 | 17 | 21 |
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Workout Graph
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