Mikel Genua 12:07 row
2,043
Meters
12:07.5
Time
2:58.0
Pace
103
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 125 |
May 04, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,043 | 2:58.0 | 62 | 513 | 103 | 23 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 24 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 |
| 12:07.5 | 372 | 2:51.3 | 70 | 539 | 19 | 23 |
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Workout Graph
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