Mikel Genua 41:56 row
7,014
Meters
41:56.3
Time
2:59.3
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 124 |
May 07, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.3 | 7,014 | 2:59.3 | 61 | 508 | 352 | 22 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 24 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 22 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 41:56.3 | 310 | 3:07.5 | 53 | 482 | 15 | 22 |
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Workout Graph
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