Mikel Genua 29:11 row
5,056
Meters
29:11.7
Time
2:53.2
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 125 |
May 08, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.7 | 5,056 | 2:53.2 | 67 | 531 | 255 | 24 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 25 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 |
| 29:11.7 | 707 | 2:58.0 | 62 | 513 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.