Mikel Genua 41:00 row
7,020
Meters
41:00.8
Time
2:55.2
Pace
354
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 125 |
May 10, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.8 | 7,020 | 2:55.2 | 65 | 517 | 354 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 23 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 35:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 22 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 41:00.8 | 158 | 3:12.4 | 49 | 414 | 7 | 22 |
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Workout Graph
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