Mikel Genua 32:26 row
5,023
Meters
32:26.9
Time
3:13.7
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 122 |
June 07, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.9 | 5,023 | 3:13.7 | 48 | 465 | 248 | 23 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 24 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 22 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 23 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 23 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 23 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 32:26.9 | 382 | 3:12.2 | 49 | 469 | 19 | 23 |
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Workout Graph
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