Mikel Genua 17:24 row
3,020
Meters
17:24.7
Time
2:52.9
Pace
155
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 124 |
June 10, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.7 | 3,020 | 2:52.9 | 68 | 534 | 155 | 22 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 23 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 17:24.7 | 501 | 2:24.4 | 116 | 696 | 28 | 22 |
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Workout Graph
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