Mikel Genua 57:17 row
10,021
Meters
57:17.5
Time
2:51.5
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 1369 |
| Drag Factor | 123 |
June 12, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:17.5 | 10,021 | 2:51.5 | 69 | 538 | 511 | 24 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 24 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 22 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 |
| 55:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 57:17.5 | 415 | 2:45.6 | 77 | 564 | 21 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.