Mikel Genua 17:18 row
3,017
Meters
17:18.5
Time
2:52.1
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 91 |
June 13, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:18.5 | 3,017 | 2:52.1 | 69 | 530 | 153 | 24 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 25 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 17:18.5 | 423 | 2:43.7 | 80 | 571 | 22 | 24 |
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Workout Graph
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