Mikel Genua 17:33 row
3,031
Meters
17:33.5
Time
2:53.7
Pace
154
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 92 |
June 16, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:33.5 | 3,031 | 2:53.7 | 67 | 529 | 154 | 24 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 24 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 25 |
| 17:33.5 | 472 | 2:42.6 | 81 | 580 | 24 | 25 |
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Workout Graph
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