Mikel Genua 1:08:37 row
11,513
Meters
1:08:37.2
Time
2:58.8
Pace
580
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 1662 |
| Drag Factor | 123 |
June 19, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:37.2 | 11,513 | 2:58.8 | 61 | 510 | 580 | 24 |
| 10:00.0 | 1,546 | 3:14.0 | 48 | 464 | 77 | 24 |
| 20:00.0 | 1,625 | 3:04.6 | 56 | 491 | 81 | 24 |
| 30:00.0 | 1,629 | 3:04.1 | 56 | 492 | 82 | 24 |
| 40:00.0 | 1,626 | 3:04.5 | 56 | 491 | 81 | 23 |
| 50:00.0 | 1,813 | 2:45.4 | 77 | 565 | 93 | 25 |
| 1:00:00.0 | 1,745 | 2:51.9 | 69 | 537 | 88 | 24 |
| 1:08:37.1 | 1,528 | 2:49.2 | 72 | 548 | 78 | 24 |
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Workout Graph
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