Mikel Genua 32:33 row
5,028
Meters
32:33.2
Time
3:14.2
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 122 |
June 27, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:33.2 | 5,028 | 3:14.2 | 48 | 464 | 248 | 23 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 24 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 24 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 24 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 23 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 23 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 23 |
| 32:33.2 | 395 | 3:13.9 | 48 | 465 | 19 | 22 |
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Workout Graph
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