Mikel Genua 38:04 row
6,023
Meters
38:04.3
Time
3:09.6
Pace
299
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 117 |
June 30, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.3 | 6,023 | 3:09.6 | 51 | 476 | 299 | 23 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 24 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 24 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 24 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 24 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 24 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 23 |
| 38:04.3 | 446 | 3:26.6 | 40 | 436 | 22 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.