Mikel Genua 44:28 row
7,018
Meters
44:28.2
Time
3:10.0
Pace
348
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 126 |
July 06, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.2 | 7,018 | 3:10.0 | 51 | 475 | 348 | 23 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 23 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 24 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 23 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 35:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 23 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 |
| 44:28.1 | 735 | 3:02.3 | 58 | 498 | 37 | 23 |
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Workout Graph
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