Mikel Genua 17:37 row
3,015
Meters
17:37.4
Time
2:55.3
Pace
151
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 91 |
July 07, 2023 08:19:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:37.4 | 3,015 | 2:55.3 | 65 | 523 | 151 | 24 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 25 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 17:37.4 | 449 | 2:55.2 | 65 | 523 | 22 | 24 |
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Workout Graph
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