Mikel Genua 24:06 row
4,016
Meters
24:06.4
Time
3:00.0
Pace
202
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 93 |
July 10, 2023 08:49:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.4 | 4,016 | 3:00.0 | 60 | 506 | 202 | 25 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 25 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 25 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 25 |
| 24:06.4 | 710 | 2:53.5 | 67 | 530 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.