Mikel Genua 38:42 row
6,015
Meters
38:42.0
Time
3:13.0
Pace
299
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 123 |
July 10, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.0 | 6,015 | 3:13.0 | 49 | 467 | 299 | 23 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 24 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 24 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 24 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 23 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 24 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 23 |
| 38:42.0 | 583 | 3:10.3 | 51 | 474 | 29 | 23 |
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Workout Graph
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