Mikel Genua 39:28 row
6,018
Meters
39:28.1
Time
3:16.7
Pace
298
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 106 |
July 14, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.1 | 6,018 | 3:16.7 | 46 | 458 | 298 | 23 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 23 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 24 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 24 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 23 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 24 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 24 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 39:28.0 | 701 | 3:11.1 | 50 | 472 | 35 | 23 |
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Workout Graph
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