Mikel Genua 34:55 row
6,023
Meters
34:55.9
Time
2:53.9
Pace
306
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 123 |
July 16, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.9 | 6,023 | 2:53.9 | 66 | 528 | 306 | 23 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 24 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 34:55.9 | 872 | 2:49.6 | 72 | 546 | 45 | 23 |
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Workout Graph
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