Mikel Genua 34:31 row
6,014
Meters
34:31.6
Time
2:52.2
Pace
304
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 125 |
July 22, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.6 | 6,014 | 2:52.2 | 69 | 535 | 304 | 24 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 24 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 |
| 34:31.5 | 818 | 2:45.9 | 77 | 563 | 42 | 24 |
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Workout Graph
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