Mikel Genua 17:28 row
3,018
Meters
17:28.6
Time
2:53.7
Pace
151
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 93 |
July 24, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:28.6 | 3,018 | 2:53.7 | 67 | 529 | 151 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 17:28.5 | 441 | 2:48.3 | 73 | 552 | 22 | 24 |
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Workout Graph
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