Mikel Genua 30:43 row
6,018
Meters
30:43.6
Time
2:33.1
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 128 |
July 26, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.6 | 6,018 | 2:33.1 | 97 | 635 | 321 | 26 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 27 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 |
| 30:43.5 | 133 | 2:43.5 | 80 | 575 | 6 | 25 |
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Workout Graph
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