Mikel Genua 36:59 row
6,019
Meters
36:59.3
Time
3:04.3
Pace
301
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 128 |
July 29, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:59.3 | 6,019 | 3:04.3 | 56 | 492 | 301 | 23 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 24 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 23 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 23 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 36:59.3 | 336 | 2:57.5 | 63 | 515 | 17 | 23 |
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Workout Graph
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