Mikel Genua 41:56 row
7,015
Meters
41:56.4
Time
2:59.3
Pace
353
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 93 |
August 01, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.4 | 7,015 | 2:59.3 | 61 | 505 | 353 | 24 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 24 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 25 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 25 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 41:56.4 | 347 | 2:47.7 | 74 | 525 | 17 | 24 |
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Workout Graph
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