Mikel Genua 25:55 row
4,184
Meters
25:55.1
Time
3:05.8
Pace
212
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 92 |
August 08, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.1 | 4,184 | 3:05.8 | 55 | 487 | 212 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 25:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 23 |
| 25:55.0 | 66 | 6:56.6 | 5 | 316 | 4 | 21 |
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Workout Graph
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