Mikel Genua 42:08 row
7,019
Meters
42:08.6
Time
3:00.1
Pace
352
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 135 |
August 11, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.6 | 7,019 | 3:00.1 | 60 | 506 | 352 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 24 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 24 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 24 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 24 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 25 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 42:08.5 | 358 | 2:59.4 | 61 | 508 | 18 | 22 |
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Workout Graph
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