Mikel Genua 42:33 row
7,056
Meters
42:33.0
Time
3:00.9
Pace
353
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 126 |
August 18, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.0 | 7,056 | 3:00.9 | 59 | 503 | 353 | 24 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 25 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 26 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 26 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 25 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 24 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 42:33.0 | 447 | 2:51.1 | 70 | 540 | 23 | 25 |
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Workout Graph
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