Mikel Genua 17:13 row
3,017
Meters
17:13.5
Time
2:51.2
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 91 |
August 23, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.5 | 3,017 | 2:51.2 | 70 | 539 | 154 | 24 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 17:13.5 | 405 | 2:44.8 | 78 | 569 | 21 | 24 |
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Workout Graph
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