Mikel Genua 17:11 row
3,013
Meters
17:11.0
Time
2:51.0
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 91 |
August 24, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.0 | 3,013 | 2:51.0 | 70 | 540 | 154 | 24 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 25 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 17:11.0 | 403 | 2:42.5 | 82 | 580 | 21 | 23 |
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Workout Graph
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