Mikel Genua 38:35 row
7,164
Meters
38:35.6
Time
2:41.6
Pace
374
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 93 |
August 26, 2023 08:40:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:35.6 | 7,164 | 2:41.6 | 83 | 581 | 374 | 26 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 26 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 38:35.6 | 727 | 2:28.2 | 107 | 667 | 40 | 26 |
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Workout Graph
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