Mikel Genua 1:00:46 row
11,020
Meters
1:00:46.9
Time
2:45.4
Pace
565
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 1530 |
| Drag Factor | 92 |
September 03, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:46.9 | 11,020 | 2:45.4 | 77 | 565 | 565 | 24 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 25 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 25 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 55:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 1:00:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 1:00:46.9 | 135 | 2:53.7 | 67 | 529 | 6 | 23 |
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Workout Graph
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