Mikel Genua 16:57 row
3,017
Meters
16:57.0
Time
2:48.5
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 436 |
| Drag Factor | 92 |
September 08, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.0 | 3,017 | 2:48.5 | 73 | 551 | 155 | 25 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 16:57.0 | 386 | 2:31.5 | 101 | 646 | 20 | 26 |
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Workout Graph
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