Mikel Genua 47:29 row
8,259
Meters
47:29.1
Time
2:52.4
Pace
419
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 124 |
September 08, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.1 | 8,259 | 2:52.4 | 68 | 529 | 419 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 24 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 47:29.0 | 439 | 2:49.7 | 72 | 531 | 22 | 24 |
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Workout Graph
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