Mikel Genua 54:54 row
10,022
Meters
54:54.9
Time
2:44.3
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1419 |
| Drag Factor | 91 |
September 11, 2023 07:58:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:54.9 | 10,022 | 2:44.3 | 79 | 568 | 520 | 25 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 30:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 45:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 54:54.9 | 940 | 2:36.8 | 91 | 610 | 50 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.