Mikel Genua 41:20 row
7,025
Meters
41:20.1
Time
2:56.5
Pace
358
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 124 |
September 11, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.1 | 7,025 | 2:56.5 | 64 | 519 | 358 | 24 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 25 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 25:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 23 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 41:20.0 | 239 | 2:47.3 | 75 | 556 | 12 | 23 |
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Workout Graph
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