Mikel Genua 10:09 row
2,022
Meters
10:09.0
Time
2:30.5
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 92 |
September 14, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,022 | 2:30.5 | 102 | 652 | 109 | 22 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 27 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 10:09.0 | 28 | 2:40.7 | 84 | 590 | 1 | 13 |
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Workout Graph
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