Mikel Genua 55:14 row
10,016
Meters
55:14.9
Time
2:45.4
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 1380 |
| Drag Factor | 131 |
September 24, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:14.9 | 10,016 | 2:45.4 | 77 | 565 | 517 | 24 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 55:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 55:14.9 | 34 | 3:39.1 | 33 | 414 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.