Mikel Genua 11:09 row
2,024
Meters
11:09.2
Time
2:45.3
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 132 |
October 12, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,024 | 2:45.3 | 77 | 566 | 105 | 25 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 25 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 |
| 11:09.2 | 226 | 2:33.0 | 98 | 635 | 12 | 24 |
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Workout Graph
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