Mikel Genua 12:36 row
2,017
Meters
12:36.7
Time
3:07.5
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 142 |
October 17, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.7 | 2,017 | 3:07.5 | 53 | 482 | 100 | 23 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 24 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 24 |
| 12:36.7 | 422 | 3:05.6 | 55 | 488 | 21 | 23 |
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Workout Graph
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