Mikel Genua 10:04 row
2,020
Meters
10:04.5
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 90 |
October 24, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,020 | 2:29.6 | 104 | 659 | 109 | 28 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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