Mikel Genua 34:10 row
6,310
Meters
34:10.7
Time
2:42.4
Pace
329
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 128 |
November 02, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:10.7 | 6,310 | 2:42.4 | 82 | 577 | 329 | 24 | 99 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 | 77 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 | 98 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 104 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 | 102 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 | 106 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 | 113 |
| 34:10.6 | 733 | 2:50.9 | 70 | 531 | 37 | 23 | 98 |
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Workout Graph
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