Mikel Genua 15:07 row
3,114
Meters
15:07.0
Time
2:25.6
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 131 |
November 05, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,114 | 2:25.6 | 113 | 689 | 172 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 15:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 |
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Workout Graph
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