Mikel Genua 42:21 row
8,031
Meters
42:21.2
Time
2:38.2
Pace
421
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 124 |
November 21, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.2 | 8,031 | 2:38.2 | 88 | 604 | 421 | 24 | 107 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 | 93 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 25 | 104 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 | 109 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 | 106 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 | 114 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 | 110 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 | 111 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 | 113 |
| 42:21.1 | 432 | 2:43.3 | 80 | 576 | 22 | 23 | 108 |
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Workout Graph
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