Mikel Genua 1:04:32 row
12,023
Meters
1:04:32.5
Time
2:41.0
Pace
627
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1577 |
| Drag Factor | 124 |
December 05, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:32.5 | 12,023 | 2:41.0 | 84 | 588 | 627 | 24 | 104 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 | 79 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 26 | 92 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 | 107 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 | 107 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 | 108 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 110 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 24 | 108 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 | 107 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 103 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 24 | 108 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 | 111 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 | 108 |
| 1:04:32.5 | 817 | 2:46.7 | 75 | 559 | 42 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.